Head-to-Head Analysis

Three cheese pomodoro pasta sauce vs Lightly toasted crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Three cheese pomodoro pasta sauce

Three cheese pomodoro pasta sauce

Not Vegan
VS
Package of Lightly toasted crackers

Lightly toasted crackers

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
438 kcal
5.6g
Sugars
6.3g
3.6g
Fat
18.8g
2.7g
Protein
6.3g
0.3g
Salt
2.2g

The Verdict: Which is Better?

When placing Three cheese pomodoro pasta sauce and Lightly toasted crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Three cheese pomodoro pasta sauce is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Three cheese pomodoro pasta sauce or Lightly toasted crackers?

Three cheese pomodoro pasta sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Three cheese pomodoro pasta sauce vegan?

No, Three cheese pomodoro pasta sauce is not certified vegan.

What is the calorie difference between Three cheese pomodoro pasta sauce and Lightly toasted crackers?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.