Head-to-Head Analysis

Three Cheese Shells & Cheese vs Pizza for e

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Three Cheese Shells & Cheese

Three Cheese Shells & Cheese

Not Vegan
VS
Top Pick
Package of Pizza for e

Pizza for e

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
243 kcal
11.4g
Sugars
2.1g
2.1g
Fat
9.7g
12.9g
Protein
4.9g
2.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Three Cheese Shells & Cheese and Pizza for e side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Three Cheese Shells & Cheese is the more energy-dense option here, packing 128 more calories per 100g than Pizza for e. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Three Cheese Shells & Cheese contains significantly more sugar (11.4g) compared to the milder Pizza for e (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza for e is undeniably the healthier pick.

Looking to build muscle? Three Cheese Shells & Cheese offers a protein boost with 12.9g per 100g, outperforming Pizza for e in this category.

Frequently Asked Questions

Which is healthier: Three Cheese Shells & Cheese or Pizza for e?

It depends on your goals. Three Cheese Shells & Cheese has 371 calories, while Pizza for e has 243 calories. Check the detailed table above for sugar and fat content.

Is Three Cheese Shells & Cheese vegan?

No, Three Cheese Shells & Cheese is not certified vegan.

What is the calorie difference between Three Cheese Shells & Cheese and Pizza for e?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.