Head-to-Head Analysis

Three Cheese Tortellini vs Low fat refried black beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Three Cheese Tortellini

Three Cheese Tortellini

Not Vegan
VS
Top Pick
Package of Low fat refried black beans

Low fat refried black beans

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
76.9 kcal
0.9g
Sugars
0.4g
7.6g
Fat
0.4g
11.3g
Protein
5.4g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Three Cheese Tortellini and Low fat refried black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Three Cheese Tortellini is the more energy-dense option here, packing 206 more calories per 100g than Low fat refried black beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Three Cheese Tortellini offers a protein boost with 11.3g per 100g, outperforming Low fat refried black beans in this category.

Frequently Asked Questions

Which is healthier: Three Cheese Tortellini or Low fat refried black beans?

It depends on your goals. Three Cheese Tortellini has 283 calories, while Low fat refried black beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Three Cheese Tortellini vegan?

No, Three Cheese Tortellini is not certified vegan.

What is the calorie difference between Three Cheese Tortellini and Low fat refried black beans?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.