Head-to-Head Analysis

Three Cheese Twice Baked Potatoes vs Valued naturals, pumpkin seeds with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Three Cheese Twice Baked Potatoes

Three Cheese Twice Baked Potatoes

Not Vegan
VS
Package of Valued naturals, pumpkin seeds with sea salt

Valued naturals, pumpkin seeds with sea salt

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
533 kcal
1.8g
Sugars
3.3g
8.8g
Fat
43.3g
4.9g
Protein
26.7g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Three Cheese Twice Baked Potatoes and Valued naturals, pumpkin seeds with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Three Cheese Twice Baked Potatoes is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Three Cheese Twice Baked Potatoes takes the lead with only 1.76g of sugar per 100g, whereas Valued naturals, pumpkin seeds with sea salt contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Three Cheese Twice Baked Potatoes or Valued naturals, pumpkin seeds with sea salt?

Three Cheese Twice Baked Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Three Cheese Twice Baked Potatoes vegan?

No, Three Cheese Twice Baked Potatoes is not certified vegan.

What is the calorie difference between Three Cheese Twice Baked Potatoes and Valued naturals, pumpkin seeds with sea salt?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.