Three crabs, fish sauce vs Tomato Basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Three crabs, fish sauce
Tomato Basil
The Verdict: Which is Better?
When placing Three crabs, fish sauce and Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Three crabs, fish sauce is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Three crabs, fish sauce contains significantly more sugar (13.33g) compared to the milder Tomato Basil (7.03125g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil is undeniably the healthier pick.
Looking to build muscle? Three crabs, fish sauce offers a protein boost with 13.33g per 100g, outperforming Tomato Basil in this category.
Frequently Asked Questions
Which is healthier: Three crabs, fish sauce or Tomato Basil?
It depends on your goals. Three crabs, fish sauce has 40 calories, while Tomato Basil has 95.3125 calories. Check the detailed table above for sugar and fat content.
Is Three crabs, fish sauce vegan?
No, Three crabs, fish sauce is not certified vegan.
What is the calorie difference between Three crabs, fish sauce and Tomato Basil?
There is a difference of 55 calories per 100g between the two products.
