Head-to-Head Analysis

Three Layer Hummus vs Small Tortilla Wraps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Three Layer Hummus

Three Layer Hummus

Not Vegan
VS
Top Pick
Package of Small Tortilla Wraps

Small Tortilla Wraps

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
125 kcal
0g
Sugars
0g
13.3g
Fat
0g
6.7g
Protein
7.1g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Three Layer Hummus and Small Tortilla Wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Three Layer Hummus is the more energy-dense option here, packing 42 more calories per 100g than Small Tortilla Wraps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Three Layer Hummus or Small Tortilla Wraps?

It depends on your goals. Three Layer Hummus has 167 calories, while Small Tortilla Wraps has 125 calories. Check the detailed table above for sugar and fat content.

Is Three Layer Hummus vegan?

No, Three Layer Hummus is not certified vegan.

What is the calorie difference between Three Layer Hummus and Small Tortilla Wraps?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.