Three meat sandwich vs Gum rainbow ice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Three meat sandwich
Gum rainbow ice
The Verdict: Which is Better?
When placing Three meat sandwich and Gum rainbow ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Three meat sandwich is the more energy-dense option here, packing 73 more calories per 100g than Gum rainbow ice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Three meat sandwich takes the lead with only 3.53g of sugar per 100g, whereas Gum rainbow ice contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Three meat sandwich offers a protein boost with 17.6g per 100g, outperforming Gum rainbow ice in this category.
Frequently Asked Questions
Which is healthier: Three meat sandwich or Gum rainbow ice?
It depends on your goals. Three meat sandwich has 252 calories, while Gum rainbow ice has 178.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Three meat sandwich vegan?
No, Three meat sandwich is not certified vegan.
What is the calorie difference between Three meat sandwich and Gum rainbow ice?
There is a difference of 73 calories per 100g between the two products.
