Head-to-Head Analysis

THREE SEED SOURDOUGH vs Honey Peanut Butter Jars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of THREE SEED SOURDOUGH

THREE SEED SOURDOUGH

Not Vegan
VS
Package of Honey Peanut Butter Jars

Honey Peanut Butter Jars

Not Vegan
Nutritional Facts (per 100g)
687 kcal
Energy
656.3 kcal
0g
Sugars
12.5g
15.5g
Fat
53.1g
25.8g
Protein
21.9g
2.4g
Salt
0.7g

The Verdict: Which is Better?

When placing THREE SEED SOURDOUGH and Honey Peanut Butter Jars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

THREE SEED SOURDOUGH is the more energy-dense option here, packing 31 more calories per 100g than Honey Peanut Butter Jars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, THREE SEED SOURDOUGH takes the lead with only 0g of sugar per 100g, whereas Honey Peanut Butter Jars contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? THREE SEED SOURDOUGH offers a protein boost with 25.8g per 100g, outperforming Honey Peanut Butter Jars in this category.

Frequently Asked Questions

Which is healthier: THREE SEED SOURDOUGH or Honey Peanut Butter Jars?

It depends on your goals. THREE SEED SOURDOUGH has 687 calories, while Honey Peanut Butter Jars has 656.25 calories. Check the detailed table above for sugar and fat content.

Is THREE SEED SOURDOUGH vegan?

No, THREE SEED SOURDOUGH is not certified vegan.

What is the calorie difference between THREE SEED SOURDOUGH and Honey Peanut Butter Jars?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.