Head-to-Head Analysis

Three Wishes Cotton Candy vs KitKat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Three Wishes Cotton Candy

Three Wishes Cotton Candy

Not Vegan
VS
Package of KitKat

KitKat

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
500 kcal
8.6g
Sugars
54.8g
4.3g
Fat
26.2g
22.9g
Protein
4.8g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Three Wishes Cotton Candy and KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Three Wishes Cotton Candy is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Three Wishes Cotton Candy takes the lead with only 8.57g of sugar per 100g, whereas KitKat contains 54.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Three Wishes Cotton Candy offers a protein boost with 22.9g per 100g, outperforming KitKat in this category.

Frequently Asked Questions

Which is healthier: Three Wishes Cotton Candy or KitKat?

Three Wishes Cotton Candy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Three Wishes Cotton Candy vegan?

No, Three Wishes Cotton Candy is not certified vegan.

What is the calorie difference between Three Wishes Cotton Candy and KitKat?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.