Head-to-Head Analysis

Thunfisch-Salat TEXANA mit Reis, Bohnen, Karotten und Paprika vs Birthday Cake Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thunfisch-Salat TEXANA mit Reis, Bohnen, Karotten und Paprika

Thunfisch-Salat TEXANA mit Reis, Bohnen, Karotten und Paprika

Not Vegan
VS
Package of Birthday Cake Granola

Birthday Cake Granola

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
433 kcal
1g
Sugars
30g
12g
Fat
15g
10g
Protein
6.7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Thunfisch-Salat TEXANA mit Reis, Bohnen, Karotten und Paprika and Birthday Cake Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thunfisch-Salat TEXANA mit Reis, Bohnen, Karotten und Paprika is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thunfisch-Salat TEXANA mit Reis, Bohnen, Karotten und Paprika takes the lead with only 1g of sugar per 100g, whereas Birthday Cake Granola contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thunfisch-Salat TEXANA mit Reis, Bohnen, Karotten und Paprika offers a protein boost with 10g per 100g, outperforming Birthday Cake Granola in this category.

Frequently Asked Questions

Which is healthier: Thunfisch-Salat TEXANA mit Reis, Bohnen, Karotten und Paprika or Birthday Cake Granola?

Thunfisch-Salat TEXANA mit Reis, Bohnen, Karotten und Paprika appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thunfisch-Salat TEXANA mit Reis, Bohnen, Karotten und Paprika vegan?

No, Thunfisch-Salat TEXANA mit Reis, Bohnen, Karotten und Paprika is not certified vegan.

What is the calorie difference between Thunfisch-Salat TEXANA mit Reis, Bohnen, Karotten und Paprika and Birthday Cake Granola?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.