Head-to-Head Analysis

Tiffin Sandwich vs Glutino, premium squares gluten free table cracker, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tiffin Sandwich

Tiffin Sandwich

Not Vegan
VS
Top Pick
Package of Glutino, premium squares gluten free table cracker, original

Glutino, premium squares gluten free table cracker, original

Not Vegan
Nutritional Facts (per 100g)
21200 kcal
Energy
455 kcal
90g
Sugars
3g
810g
Fat
21.2g
1000g
Protein
3g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Tiffin Sandwich and Glutino, premium squares gluten free table cracker, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tiffin Sandwich is the more energy-dense option here, packing 20745 more calories per 100g than Glutino, premium squares gluten free table cracker, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tiffin Sandwich contains significantly more sugar (90g) compared to the milder Glutino, premium squares gluten free table cracker, original (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Glutino, premium squares gluten free table cracker, original is undeniably the healthier pick.

Looking to build muscle? Tiffin Sandwich offers a protein boost with 1000g per 100g, outperforming Glutino, premium squares gluten free table cracker, original in this category.

Frequently Asked Questions

Which is healthier: Tiffin Sandwich or Glutino, premium squares gluten free table cracker, original?

It depends on your goals. Tiffin Sandwich has 21200 calories, while Glutino, premium squares gluten free table cracker, original has 455 calories. Check the detailed table above for sugar and fat content.

Is Tiffin Sandwich vegan?

No, Tiffin Sandwich is not certified vegan.

What is the calorie difference between Tiffin Sandwich and Glutino, premium squares gluten free table cracker, original?

There is a difference of 20745 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.