Head-to-Head Analysis

Tiffin Sandwich vs Lay's imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tiffin Sandwich

Tiffin Sandwich

Not Vegan
VS
Top Pick
Package of Lay's imp

Lay's imp

Not Vegan
Nutritional Facts (per 100g)
21200 kcal
Energy
500 kcal
90g
Sugars
3.6g
810g
Fat
28.6g
1000g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Tiffin Sandwich and Lay's imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tiffin Sandwich is the more energy-dense option here, packing 20700 more calories per 100g than Lay's imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tiffin Sandwich contains significantly more sugar (90g) compared to the milder Lay's imp (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's imp is undeniably the healthier pick.

Looking to build muscle? Tiffin Sandwich offers a protein boost with 1000g per 100g, outperforming Lay's imp in this category.

Frequently Asked Questions

Which is healthier: Tiffin Sandwich or Lay's imp?

It depends on your goals. Tiffin Sandwich has 21200 calories, while Lay's imp has 500 calories. Check the detailed table above for sugar and fat content.

Is Tiffin Sandwich vegan?

No, Tiffin Sandwich is not certified vegan.

What is the calorie difference between Tiffin Sandwich and Lay's imp?

There is a difference of 20700 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.