Tiger Nuts Granola vs Amazin prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tiger Nuts Granola
Amazin prunes
The Verdict: Which is Better?
When placing Tiger Nuts Granola and Amazin prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tiger Nuts Granola is the more energy-dense option here, packing 97 more calories per 100g than Amazin prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tiger Nuts Granola takes the lead with only 16.9g of sugar per 100g, whereas Amazin prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tiger Nuts Granola offers a protein boost with 5.93g per 100g, outperforming Amazin prunes in this category.
Frequently Asked Questions
Which is healthier: Tiger Nuts Granola or Amazin prunes?
It depends on your goals. Tiger Nuts Granola has 347 calories, while Amazin prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Tiger Nuts Granola vegan?
No, Tiger Nuts Granola is not certified vegan.
What is the calorie difference between Tiger Nuts Granola and Amazin prunes?
There is a difference of 97 calories per 100g between the two products.
