Tiger Prawns vs Organic Garbanzo Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tiger Prawns
Organic Garbanzo Beans
The Verdict: Which is Better?
When placing Tiger Prawns and Organic Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tiger Prawns is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tiger Prawns takes the lead with only 0g of sugar per 100g, whereas Organic Garbanzo Beans contains 2.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tiger Prawns offers a protein boost with 17g per 100g, outperforming Organic Garbanzo Beans in this category.
Frequently Asked Questions
Which is healthier: Tiger Prawns or Organic Garbanzo Beans?
Tiger Prawns appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tiger Prawns vegan?
No, Tiger Prawns is not certified vegan.
What is the calorie difference between Tiger Prawns and Organic Garbanzo Beans?
There is a difference of 6 calories per 100g between the two products.
