Head-to-Head Analysis

Tiger spice chai vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tiger spice chai

Tiger spice chai

Not Vegan
VS
Top Pick
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
214.3 kcal
64.3g
Sugars
3.6g
10.7g
Fat
16.1g
3.6g
Protein
7.1g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Tiger spice chai and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tiger spice chai is the more energy-dense option here, packing 215 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tiger spice chai contains significantly more sugar (64.3g) compared to the milder Roasted Red Pepper Hummus (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tiger spice chai or Roasted Red Pepper Hummus?

It depends on your goals. Tiger spice chai has 429 calories, while Roasted Red Pepper Hummus has 214.285714285714 calories. Check the detailed table above for sugar and fat content.

Is Tiger spice chai vegan?

No, Tiger spice chai is not certified vegan.

What is the calorie difference between Tiger spice chai and Roasted Red Pepper Hummus?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.