Tikka masala vs Zesty Italian Dressing & Marinade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tikka masala
Zesty Italian Dressing & Marinade
The Verdict: Which is Better?
When placing Tikka masala and Zesty Italian Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tikka masala is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tikka masala takes the lead with only 3.12g of sugar per 100g, whereas Zesty Italian Dressing & Marinade contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tikka masala or Zesty Italian Dressing & Marinade?
Tikka masala appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tikka masala vegan?
No, Tikka masala is not certified vegan.
What is the calorie difference between Tikka masala and Zesty Italian Dressing & Marinade?
There is a difference of 137 calories per 100g between the two products.
