Head-to-Head Analysis

Tikka Masala vs Salsa casera

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tikka Masala

Tikka Masala

Not Vegan
VS
Package of Salsa casera

Salsa casera

Not Vegan
Nutritional Facts (per 100g)
70.3 kcal
Energy
32 kcal
3.1g
Sugars
3.2g
3.1g
Fat
0g
1.6g
Protein
0g
0.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Tikka Masala and Salsa casera side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tikka Masala is the more energy-dense option here, packing 38 more calories per 100g than Salsa casera. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Tikka Masala or Salsa casera?

It depends on your goals. Tikka Masala has 70.3 calories, while Salsa casera has 32 calories. Check the detailed table above for sugar and fat content.

Is Tikka Masala vegan?

No, Tikka Masala is not certified vegan.

What is the calorie difference between Tikka Masala and Salsa casera?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.