Head-to-Head Analysis

Tikka Masala vs Stone Ground Mustard, Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tikka Masala

Tikka Masala

Not Vegan
VS
Top Pick
Package of Stone Ground Mustard, Original

Stone Ground Mustard, Original

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
200 kcal
5.4g
Sugars
0g
10.7g
Fat
0g
1.8g
Protein
0g
1.2g
Salt
3.8g

The Verdict: Which is Better?

When placing Tikka Masala and Stone Ground Mustard, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tikka Masala is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tikka Masala contains significantly more sugar (5.36g) compared to the milder Stone Ground Mustard, Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stone Ground Mustard, Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tikka Masala or Stone Ground Mustard, Original?

It depends on your goals. Tikka Masala has 143 calories, while Stone Ground Mustard, Original has 200 calories. Check the detailed table above for sugar and fat content.

Is Tikka Masala vegan?

No, Tikka Masala is not certified vegan.

What is the calorie difference between Tikka Masala and Stone Ground Mustard, Original?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.