Head-to-Head Analysis

Tikka Masala Cooking Sauce vs Arrabbiata

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tikka Masala Cooking Sauce

Tikka Masala Cooking Sauce

Not Vegan
VS
Top Pick
Package of Arrabbiata

Arrabbiata

Not Vegan
Nutritional Facts (per 100g)
95 kcal
Energy
56 kcal
3.9g
Sugars
3.2g
6g
Fat
3.2g
2.5g
Protein
1.6g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Tikka Masala Cooking Sauce and Arrabbiata side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tikka Masala Cooking Sauce is the more energy-dense option here, packing 39 more calories per 100g than Arrabbiata. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Tikka Masala Cooking Sauce or Arrabbiata?

It depends on your goals. Tikka Masala Cooking Sauce has 95 calories, while Arrabbiata has 56 calories. Check the detailed table above for sugar and fat content.

Is Tikka Masala Cooking Sauce vegan?

No, Tikka Masala Cooking Sauce is not certified vegan.

What is the calorie difference between Tikka Masala Cooking Sauce and Arrabbiata?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.