Head-to-Head Analysis

Tikka Masala Curry Sauce vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tikka Masala Curry Sauce

Tikka Masala Curry Sauce

Not Vegan
VS
Top Pick
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
321 kcal
4g
Sugars
0g
11.2g
Fat
35.7g
4.8g
Protein
7.1g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Tikka Masala Curry Sauce and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tikka Masala Curry Sauce is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tikka Masala Curry Sauce contains significantly more sugar (4g) compared to the milder Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tikka Masala Curry Sauce or Original?

It depends on your goals. Tikka Masala Curry Sauce has 144 calories, while Original has 321 calories. Check the detailed table above for sugar and fat content.

Is Tikka Masala Curry Sauce vegan?

No, Tikka Masala Curry Sauce is not certified vegan.

What is the calorie difference between Tikka Masala Curry Sauce and Original?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.