Tikka Masala Curry Sauce vs Sweet sour sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tikka Masala Curry Sauce
Sweet sour sauce
The Verdict: Which is Better?
When placing Tikka Masala Curry Sauce and Sweet sour sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tikka Masala Curry Sauce is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tikka Masala Curry Sauce takes the lead with only 4.29g of sugar per 100g, whereas Sweet sour sauce contains 20.59g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tikka Masala Curry Sauce or Sweet sour sauce?
Tikka Masala Curry Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tikka Masala Curry Sauce vegan?
No, Tikka Masala Curry Sauce is not certified vegan.
What is the calorie difference between Tikka Masala Curry Sauce and Sweet sour sauce?
There is a difference of 32 calories per 100g between the two products.
