Head-to-Head Analysis

Tikka masala indian cooking sauce vs Thousand Island Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tikka masala indian cooking sauce

Tikka masala indian cooking sauce

Not Vegan
VS
Package of Thousand Island Dressing

Thousand Island Dressing

Not Vegan
Nutritional Facts (per 100g)
112 kcal
Energy
451.6 kcal
4g
Sugars
12.9g
7.2g
Fat
45.2g
1.6g
Protein
0g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Tikka masala indian cooking sauce and Thousand Island Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tikka masala indian cooking sauce is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tikka masala indian cooking sauce takes the lead with only 4g of sugar per 100g, whereas Thousand Island Dressing contains 12.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tikka masala indian cooking sauce or Thousand Island Dressing?

Tikka masala indian cooking sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tikka masala indian cooking sauce vegan?

No, Tikka masala indian cooking sauce is not certified vegan.

What is the calorie difference between Tikka masala indian cooking sauce and Thousand Island Dressing?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.