Tikka Masala Simmer Sauce vs Italian dressing & marinade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tikka Masala Simmer Sauce

Italian dressing & marinade
The Verdict: Which is Better?
When placing Tikka Masala Simmer Sauce and Italian dressing & marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tikka Masala Simmer Sauce is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tikka Masala Simmer Sauce takes the lead with only 5g of sugar per 100g, whereas Italian dressing & marinade contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tikka Masala Simmer Sauce or Italian dressing & marinade?
Tikka Masala Simmer Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tikka Masala Simmer Sauce vegan?
No, Tikka Masala Simmer Sauce is not certified vegan.
What is the calorie difference between Tikka Masala Simmer Sauce and Italian dressing & marinade?
There is a difference of 133 calories per 100g between the two products.




