Head-to-Head Analysis

Tikka Masala Simmer Sauce vs Vegan Pesto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tikka Masala Simmer Sauce

Tikka Masala Simmer Sauce

Not Vegan
VS
Top Pick
Package of Vegan Pesto

Vegan Pesto

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
421 kcal
5g
Sugars
1.8g
2.5g
Fat
40.4g
1.7g
Protein
3.5g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Tikka Masala Simmer Sauce and Vegan Pesto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tikka Masala Simmer Sauce is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tikka Masala Simmer Sauce contains significantly more sugar (5g) compared to the milder Vegan Pesto (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Pesto is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tikka Masala Simmer Sauce or Vegan Pesto?

It depends on your goals. Tikka Masala Simmer Sauce has 66.7 calories, while Vegan Pesto has 421 calories. Check the detailed table above for sugar and fat content.

Is Tikka Masala Simmer Sauce vegan?

No, Tikka Masala Simmer Sauce is not certified vegan.

What is the calorie difference between Tikka Masala Simmer Sauce and Vegan Pesto?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.