Tikka Vegetables vs Swedish Fish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tikka Vegetables
Swedish Fish
The Verdict: Which is Better?
When placing Tikka Vegetables and Swedish Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tikka Vegetables is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tikka Vegetables takes the lead with only 3.57g of sugar per 100g, whereas Swedish Fish contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tikka Vegetables offers a protein boost with 2.86g per 100g, outperforming Swedish Fish in this category.
Frequently Asked Questions
Which is healthier: Tikka Vegetables or Swedish Fish?
Tikka Vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tikka Vegetables vegan?
No, Tikka Vegetables is not certified vegan.
What is the calorie difference between Tikka Vegetables and Swedish Fish?
There is a difference of 260 calories per 100g between the two products.
