Head-to-Head Analysis

Tilapia vs Caramel Apple Mini Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tilapia

Tilapia

Not Vegan
VS
Top Pick
Package of Caramel Apple Mini Cakes

Caramel Apple Mini Cakes

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
0 kcal
0g
Sugars
0g
1.8g
Fat
0g
20.5g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Tilapia and Caramel Apple Mini Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tilapia is the more energy-dense option here, packing 98 more calories per 100g than Caramel Apple Mini Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tilapia offers a protein boost with 20.5g per 100g, outperforming Caramel Apple Mini Cakes in this category.

Frequently Asked Questions

Which is healthier: Tilapia or Caramel Apple Mini Cakes?

It depends on your goals. Tilapia has 98.2 calories, while Caramel Apple Mini Cakes has 0 calories. Check the detailed table above for sugar and fat content.

Is Tilapia vegan?

No, Tilapia is not certified vegan.

What is the calorie difference between Tilapia and Caramel Apple Mini Cakes?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.