Tilapia vs Chunk Light Tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tilapia
Chunk Light Tuna
The Verdict: Which is Better?
When placing Tilapia and Chunk Light Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tilapia is the more energy-dense option here, packing 1 more calories per 100g than Chunk Light Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Tilapia or Chunk Light Tuna?
It depends on your goals. Tilapia has 80.357142857143 calories, while Chunk Light Tuna has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Tilapia vegan?
No, Tilapia is not certified vegan.
What is the calorie difference between Tilapia and Chunk Light Tuna?
There is a difference of 1 calories per 100g between the two products.
