TILAPIA FILLET PORTIONS vs BLUEBERRY PASTRY CRISPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TILAPIA FILLET PORTIONS
BLUEBERRY PASTRY CRISPS
The Verdict: Which is Better?
When placing TILAPIA FILLET PORTIONS and BLUEBERRY PASTRY CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, TILAPIA FILLET PORTIONS is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, TILAPIA FILLET PORTIONS takes the lead with only 0g of sugar per 100g, whereas BLUEBERRY PASTRY CRISPS contains 24.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? TILAPIA FILLET PORTIONS offers a protein boost with 15.9g per 100g, outperforming BLUEBERRY PASTRY CRISPS in this category.
Frequently Asked Questions
Which is healthier: TILAPIA FILLET PORTIONS or BLUEBERRY PASTRY CRISPS?
TILAPIA FILLET PORTIONS appears to be the healthier option generally, as it has less sugar and fewer calories.
Is TILAPIA FILLET PORTIONS vegan?
No, TILAPIA FILLET PORTIONS is not certified vegan.
What is the calorie difference between TILAPIA FILLET PORTIONS and BLUEBERRY PASTRY CRISPS?
There is a difference of 265 calories per 100g between the two products.
