Head-to-Head Analysis

TILAPIA FILLET PORTIONS vs Peanut Butter Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TILAPIA FILLET PORTIONS

TILAPIA FILLET PORTIONS

Not Vegan
VS
Package of Peanut Butter Wafers

Peanut Butter Wafers

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
500 kcal
0g
Sugars
0g
1.3g
Fat
30.8g
15.9g
Protein
7.7g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing TILAPIA FILLET PORTIONS and Peanut Butter Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TILAPIA FILLET PORTIONS is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? TILAPIA FILLET PORTIONS offers a protein boost with 15.9g per 100g, outperforming Peanut Butter Wafers in this category.

Frequently Asked Questions

Which is healthier: TILAPIA FILLET PORTIONS or Peanut Butter Wafers?

It depends on your goals. TILAPIA FILLET PORTIONS has 79.6 calories, while Peanut Butter Wafers has 500 calories. Check the detailed table above for sugar and fat content.

Is TILAPIA FILLET PORTIONS vegan?

No, TILAPIA FILLET PORTIONS is not certified vegan.

What is the calorie difference between TILAPIA FILLET PORTIONS and Peanut Butter Wafers?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.