Head-to-Head Analysis

Tilapia Fillets vs Tangy fruits snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tilapia Fillets

Tilapia Fillets

Not Vegan
VS
Package of Tangy fruits snacks

Tangy fruits snacks

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
300 kcal
0g
Sugars
36.7g
0g
Fat
0g
0g
Protein
3.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Tilapia Fillets and Tangy fruits snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tilapia Fillets is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tilapia Fillets takes the lead with only 0g of sugar per 100g, whereas Tangy fruits snacks contains 36.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tilapia Fillets or Tangy fruits snacks?

Tilapia Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tilapia Fillets vegan?

No, Tilapia Fillets is not certified vegan.

What is the calorie difference between Tilapia Fillets and Tangy fruits snacks?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.