Head-to-Head Analysis

Tilapia Garlic & Herb vs Wild Caught Clam Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tilapia Garlic & Herb

Tilapia Garlic & Herb

Not Vegan
VS
Package of Wild Caught Clam Strips

Wild Caught Clam Strips

Not Vegan
Nutritional Facts (per 100g)
160.7 kcal
Energy
318 kcal
0g
Sugars
1.2g
6.3g
Fat
15.3g
15.2g
Protein
12.9g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Tilapia Garlic & Herb and Wild Caught Clam Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tilapia Garlic & Herb is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tilapia Garlic & Herb takes the lead with only 0g of sugar per 100g, whereas Wild Caught Clam Strips contains 1.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tilapia Garlic & Herb offers a protein boost with 15.1785714285714g per 100g, outperforming Wild Caught Clam Strips in this category.

Frequently Asked Questions

Which is healthier: Tilapia Garlic & Herb or Wild Caught Clam Strips?

Tilapia Garlic & Herb appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tilapia Garlic & Herb vegan?

No, Tilapia Garlic & Herb is not certified vegan.

What is the calorie difference between Tilapia Garlic & Herb and Wild Caught Clam Strips?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.