Head-to-Head Analysis

TILAPIA LOINS vs Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TILAPIA LOINS

TILAPIA LOINS

Not Vegan
VS
Package of Flatbread

Flatbread

Not Vegan
Nutritional Facts (per 100g)
88.5 kcal
Energy
500 kcal
0g
Sugars
0g
2.2g
Fat
14.3g
16.8g
Protein
0g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing TILAPIA LOINS and Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TILAPIA LOINS is the clear winner. With 412 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? TILAPIA LOINS offers a protein boost with 16.8141592920354g per 100g, outperforming Flatbread in this category.

Frequently Asked Questions

Which is healthier: TILAPIA LOINS or Flatbread?

It depends on your goals. TILAPIA LOINS has 88.4955752212389 calories, while Flatbread has 500 calories. Check the detailed table above for sugar and fat content.

Is TILAPIA LOINS vegan?

No, TILAPIA LOINS is not certified vegan.

What is the calorie difference between TILAPIA LOINS and Flatbread?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.