Tilapia Skinless Filet vs Protein Waffles Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tilapia Skinless Filet
Protein Waffles Blueberry
The Verdict: Which is Better?
When placing Tilapia Skinless Filet and Protein Waffles Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tilapia Skinless Filet is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tilapia Skinless Filet takes the lead with only 0g of sugar per 100g, whereas Protein Waffles Blueberry contains 10.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tilapia Skinless Filet offers a protein boost with 20.3g per 100g, outperforming Protein Waffles Blueberry in this category.
Frequently Asked Questions
Which is healthier: Tilapia Skinless Filet or Protein Waffles Blueberry?
Tilapia Skinless Filet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tilapia Skinless Filet vegan?
No, Tilapia Skinless Filet is not certified vegan.
What is the calorie difference between Tilapia Skinless Filet and Protein Waffles Blueberry?
There is a difference of 219 calories per 100g between the two products.
