Tilapia Skinless Fillet vs 34° Crisps Rosemary Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tilapia Skinless Fillet

34° Crisps Rosemary Crisps
The Verdict: Which is Better?
When placing Tilapia Skinless Fillet and 34° Crisps Rosemary Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tilapia Skinless Fillet is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tilapia Skinless Fillet takes the lead with only 0g of sugar per 100g, whereas 34° Crisps Rosemary Crisps contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tilapia Skinless Fillet offers a protein boost with 20.4g per 100g, outperforming 34° Crisps Rosemary Crisps in this category.
Frequently Asked Questions
Which is healthier: Tilapia Skinless Fillet or 34° Crisps Rosemary Crisps?
Tilapia Skinless Fillet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tilapia Skinless Fillet vegan?
No, Tilapia Skinless Fillet is not certified vegan.
What is the calorie difference between Tilapia Skinless Fillet and 34° Crisps Rosemary Crisps?
There is a difference of 303 calories per 100g between the two products.




