Tilapia Skinless Fillets vs Wild caught pacific skinless salmon fillets, salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tilapia Skinless Fillets
Wild caught pacific skinless salmon fillets, salmon
The Verdict: Which is Better?
When placing Tilapia Skinless Fillets and Wild caught pacific skinless salmon fillets, salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tilapia Skinless Fillets is the more energy-dense option here, packing 8 more calories per 100g than Wild caught pacific skinless salmon fillets, salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tilapia Skinless Fillets offers a protein boost with 18.58g per 100g, outperforming Wild caught pacific skinless salmon fillets, salmon in this category.
Frequently Asked Questions
Which is healthier: Tilapia Skinless Fillets or Wild caught pacific skinless salmon fillets, salmon?
It depends on your goals. Tilapia Skinless Fillets has 88 calories, while Wild caught pacific skinless salmon fillets, salmon has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Tilapia Skinless Fillets vegan?
No, Tilapia Skinless Fillets is not certified vegan.
What is the calorie difference between Tilapia Skinless Fillets and Wild caught pacific skinless salmon fillets, salmon?
There is a difference of 8 calories per 100g between the two products.
