Head-to-Head Analysis

Tindora Indian Ivy Gourd Slices vs Wild berry twisted fruit ropes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tindora Indian Ivy Gourd Slices

Tindora Indian Ivy Gourd Slices

Not Vegan
VS
Package of Wild berry twisted fruit ropes

Wild berry twisted fruit ropes

Not Vegan
Nutritional Facts (per 100g)
47.1 kcal
Energy
333.3 kcal
0g
Sugars
72.2g
0g
Fat
0g
2.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Tindora Indian Ivy Gourd Slices and Wild berry twisted fruit ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tindora Indian Ivy Gourd Slices is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tindora Indian Ivy Gourd Slices takes the lead with only 0g of sugar per 100g, whereas Wild berry twisted fruit ropes contains 72.222222222222g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tindora Indian Ivy Gourd Slices offers a protein boost with 2.35294117647059g per 100g, outperforming Wild berry twisted fruit ropes in this category.

Frequently Asked Questions

Which is healthier: Tindora Indian Ivy Gourd Slices or Wild berry twisted fruit ropes?

Tindora Indian Ivy Gourd Slices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tindora Indian Ivy Gourd Slices vegan?

No, Tindora Indian Ivy Gourd Slices is not certified vegan.

What is the calorie difference between Tindora Indian Ivy Gourd Slices and Wild berry twisted fruit ropes?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.