Tindora Indian Ivy Gourd Slices vs Wild berry twisted fruit ropes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tindora Indian Ivy Gourd Slices

Wild berry twisted fruit ropes
The Verdict: Which is Better?
When placing Tindora Indian Ivy Gourd Slices and Wild berry twisted fruit ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tindora Indian Ivy Gourd Slices is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tindora Indian Ivy Gourd Slices takes the lead with only 0g of sugar per 100g, whereas Wild berry twisted fruit ropes contains 72.222222222222g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tindora Indian Ivy Gourd Slices offers a protein boost with 2.35294117647059g per 100g, outperforming Wild berry twisted fruit ropes in this category.
Frequently Asked Questions
Which is healthier: Tindora Indian Ivy Gourd Slices or Wild berry twisted fruit ropes?
Tindora Indian Ivy Gourd Slices appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tindora Indian Ivy Gourd Slices vegan?
No, Tindora Indian Ivy Gourd Slices is not certified vegan.
What is the calorie difference between Tindora Indian Ivy Gourd Slices and Wild berry twisted fruit ropes?
There is a difference of 286 calories per 100g between the two products.




