Tinned Fried Dace With Black Bean vs Gardetto's Garlic Rye
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tinned Fried Dace With Black Bean
Gardetto's Garlic Rye
The Verdict: Which is Better?
When placing Tinned Fried Dace With Black Bean and Gardetto's Garlic Rye side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tinned Fried Dace With Black Bean is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tinned Fried Dace With Black Bean takes the lead with only 0g of sugar per 100g, whereas Gardetto's Garlic Rye contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tinned Fried Dace With Black Bean offers a protein boost with 19.6g per 100g, outperforming Gardetto's Garlic Rye in this category.
Frequently Asked Questions
Which is healthier: Tinned Fried Dace With Black Bean or Gardetto's Garlic Rye?
Tinned Fried Dace With Black Bean appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tinned Fried Dace With Black Bean vegan?
No, Tinned Fried Dace With Black Bean is not certified vegan.
What is the calorie difference between Tinned Fried Dace With Black Bean and Gardetto's Garlic Rye?
There is a difference of 104 calories per 100g between the two products.
