Head-to-Head Analysis

TINY TWISTS ORIGINAL vs Organic Roasted Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TINY TWISTS ORIGINAL

TINY TWISTS ORIGINAL

Not Vegan
VS
Package of Organic Roasted Salted Cashews

Organic Roasted Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
426 kcal
Energy
571 kcal
0g
Sugars
3.6g
3.6g
Fat
46.4g
7.1g
Protein
14.3g
3.2g
Salt
1.3g

The Verdict: Which is Better?

When placing TINY TWISTS ORIGINAL and Organic Roasted Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TINY TWISTS ORIGINAL is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, TINY TWISTS ORIGINAL takes the lead with only 0g of sugar per 100g, whereas Organic Roasted Salted Cashews contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: TINY TWISTS ORIGINAL or Organic Roasted Salted Cashews?

TINY TWISTS ORIGINAL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is TINY TWISTS ORIGINAL vegan?

No, TINY TWISTS ORIGINAL is not certified vegan.

What is the calorie difference between TINY TWISTS ORIGINAL and Organic Roasted Salted Cashews?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.