Head-to-Head Analysis

Tip Top POP Popcorn vs Nabisco lorna doone cookies-convenience pack 1x4.5 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tip Top POP Popcorn

Tip Top POP Popcorn

Not Vegan
VS
Package of Nabisco lorna doone cookies-convenience pack 1x4.5 oz

Nabisco lorna doone cookies-convenience pack 1x4.5 oz

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
488 kcal
7.1g
Sugars
18.6g
32.1g
Fat
23.3g
10.7g
Protein
4.7g
2.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Tip Top POP Popcorn and Nabisco lorna doone cookies-convenience pack 1x4.5 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tip Top POP Popcorn is the more energy-dense option here, packing 48 more calories per 100g than Nabisco lorna doone cookies-convenience pack 1x4.5 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tip Top POP Popcorn takes the lead with only 7.14g of sugar per 100g, whereas Nabisco lorna doone cookies-convenience pack 1x4.5 oz contains 18.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tip Top POP Popcorn offers a protein boost with 10.7g per 100g, outperforming Nabisco lorna doone cookies-convenience pack 1x4.5 oz in this category.

Frequently Asked Questions

Which is healthier: Tip Top POP Popcorn or Nabisco lorna doone cookies-convenience pack 1x4.5 oz?

It depends on your goals. Tip Top POP Popcorn has 536 calories, while Nabisco lorna doone cookies-convenience pack 1x4.5 oz has 488 calories. Check the detailed table above for sugar and fat content.

Is Tip Top POP Popcorn vegan?

No, Tip Top POP Popcorn is not certified vegan.

What is the calorie difference between Tip Top POP Popcorn and Nabisco lorna doone cookies-convenience pack 1x4.5 oz?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.