Head-to-Head Analysis

Tiramisu Chocolate (Sakura Flavour) vs Tomato and basil brown rice crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tiramisu Chocolate (Sakura Flavour)

Tiramisu Chocolate (Sakura Flavour)

Not Vegan
VS
Package of Tomato and basil brown rice crackers

Tomato and basil brown rice crackers

Not Vegan
Nutritional Facts (per 100g)
602 kcal
Energy
428.6 kcal
0g
Sugars
14.3g
42.6g
Fat
12.5g
9.4g
Protein
7.1g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Tiramisu Chocolate (Sakura Flavour) and Tomato and basil brown rice crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tiramisu Chocolate (Sakura Flavour) is the more energy-dense option here, packing 173 more calories per 100g than Tomato and basil brown rice crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tiramisu Chocolate (Sakura Flavour) takes the lead with only 0g of sugar per 100g, whereas Tomato and basil brown rice crackers contains 14.285714285714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tiramisu Chocolate (Sakura Flavour) offers a protein boost with 9.4g per 100g, outperforming Tomato and basil brown rice crackers in this category.

Frequently Asked Questions

Which is healthier: Tiramisu Chocolate (Sakura Flavour) or Tomato and basil brown rice crackers?

It depends on your goals. Tiramisu Chocolate (Sakura Flavour) has 602 calories, while Tomato and basil brown rice crackers has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Tiramisu Chocolate (Sakura Flavour) vegan?

No, Tiramisu Chocolate (Sakura Flavour) is not certified vegan.

What is the calorie difference between Tiramisu Chocolate (Sakura Flavour) and Tomato and basil brown rice crackers?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.