Head-to-Head Analysis

Tiroler Speck g.g.A. Bauchspeck vs Smoked Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tiroler Speck g.g.A. Bauchspeck

Tiroler Speck g.g.A. Bauchspeck

Not Vegan
VS
Top Pick
Package of Smoked Turkey Breast

Smoked Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
89.3 kcal
0.5g
Sugars
0g
35g
Fat
1.8g
33g
Protein
21.4g
4g
Salt
1.7g

The Verdict: Which is Better?

When placing Tiroler Speck g.g.A. Bauchspeck and Smoked Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tiroler Speck g.g.A. Bauchspeck is the more energy-dense option here, packing 320 more calories per 100g than Smoked Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tiroler Speck g.g.A. Bauchspeck offers a protein boost with 33g per 100g, outperforming Smoked Turkey Breast in this category.

Frequently Asked Questions

Which is healthier: Tiroler Speck g.g.A. Bauchspeck or Smoked Turkey Breast?

It depends on your goals. Tiroler Speck g.g.A. Bauchspeck has 409 calories, while Smoked Turkey Breast has 89.2857142857143 calories. Check the detailed table above for sugar and fat content.

Is Tiroler Speck g.g.A. Bauchspeck vegan?

No, Tiroler Speck g.g.A. Bauchspeck is not certified vegan.

What is the calorie difference between Tiroler Speck g.g.A. Bauchspeck and Smoked Turkey Breast?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.