Head-to-Head Analysis

Titus vs Fresh Atlantic Salmon boneless fillet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Titus

Titus

Not Vegan
VS
Top Pick
Package of Fresh Atlantic Salmon boneless fillet

Fresh Atlantic Salmon boneless fillet

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
0 kcal
0g
Sugars
0g
15g
Fat
0g
24g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Titus and Fresh Atlantic Salmon boneless fillet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Titus is the more energy-dense option here, packing 238 more calories per 100g than Fresh Atlantic Salmon boneless fillet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Titus offers a protein boost with 24g per 100g, outperforming Fresh Atlantic Salmon boneless fillet in this category.

Frequently Asked Questions

Which is healthier: Titus or Fresh Atlantic Salmon boneless fillet?

It depends on your goals. Titus has 238 calories, while Fresh Atlantic Salmon boneless fillet has 0 calories. Check the detailed table above for sugar and fat content.

Is Titus vegan?

No, Titus is not certified vegan.

What is the calorie difference between Titus and Fresh Atlantic Salmon boneless fillet?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.