Head-to-Head Analysis

Titus vs Sardine fillet smkd sbnls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Titus

Titus

Not Vegan
VS
Top Pick
Package of Sardine fillet smkd sbnls

Sardine fillet smkd sbnls

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
158 kcal
0g
Sugars
0g
15g
Fat
8.5g
24g
Protein
20g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Titus and Sardine fillet smkd sbnls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Titus is the more energy-dense option here, packing 80 more calories per 100g than Sardine fillet smkd sbnls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Titus offers a protein boost with 24g per 100g, outperforming Sardine fillet smkd sbnls in this category.

Frequently Asked Questions

Which is healthier: Titus or Sardine fillet smkd sbnls?

It depends on your goals. Titus has 238 calories, while Sardine fillet smkd sbnls has 158 calories. Check the detailed table above for sugar and fat content.

Is Titus vegan?

No, Titus is not certified vegan.

What is the calorie difference between Titus and Sardine fillet smkd sbnls?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.