Toast Chee Cheddar Cheese vs guacamole spicy singles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toast Chee Cheddar Cheese
guacamole spicy singles
The Verdict: Which is Better?
When placing Toast Chee Cheddar Cheese and guacamole spicy singles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Toast Chee Cheddar Cheese is the more energy-dense option here, packing 314 more calories per 100g than guacamole spicy singles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Toast Chee Cheddar Cheese contains significantly more sugar (10g) compared to the milder guacamole spicy singles (8.77g). If you are monitoring your insulin levels or trying to cut down on sweets, guacamole spicy singles is undeniably the healthier pick.
Looking to build muscle? Toast Chee Cheddar Cheese offers a protein boost with 7.5g per 100g, outperforming guacamole spicy singles in this category.
Frequently Asked Questions
Which is healthier: Toast Chee Cheddar Cheese or guacamole spicy singles?
It depends on your goals. Toast Chee Cheddar Cheese has 525 calories, while guacamole spicy singles has 211 calories. Check the detailed table above for sugar and fat content.
Is Toast Chee Cheddar Cheese vegan?
No, Toast Chee Cheddar Cheese is not certified vegan.
What is the calorie difference between Toast Chee Cheddar Cheese and guacamole spicy singles?
There is a difference of 314 calories per 100g between the two products.
