Head-to-Head Analysis

Toast Chee sandwich crackers vs Organic Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toast Chee sandwich crackers

Toast Chee sandwich crackers

Not Vegan
VS
Package of Organic Dark Chocolate Almonds

Organic Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
289 kcal
10.7g
Sugars
12g
25g
Fat
13g
10.7g
Protein
3g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Toast Chee sandwich crackers and Organic Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toast Chee sandwich crackers is the more energy-dense option here, packing 211 more calories per 100g than Organic Dark Chocolate Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toast Chee sandwich crackers takes the lead with only 10.7g of sugar per 100g, whereas Organic Dark Chocolate Almonds contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toast Chee sandwich crackers offers a protein boost with 10.7g per 100g, outperforming Organic Dark Chocolate Almonds in this category.

Frequently Asked Questions

Which is healthier: Toast Chee sandwich crackers or Organic Dark Chocolate Almonds?

It depends on your goals. Toast Chee sandwich crackers has 500 calories, while Organic Dark Chocolate Almonds has 289 calories. Check the detailed table above for sugar and fat content.

Is Toast Chee sandwich crackers vegan?

No, Toast Chee sandwich crackers is not certified vegan.

What is the calorie difference between Toast Chee sandwich crackers and Organic Dark Chocolate Almonds?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.