Toast Chee Sandwich Crackers vs Dhal Mixture
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toast Chee Sandwich Crackers
Dhal Mixture
The Verdict: Which is Better?
When placing Toast Chee Sandwich Crackers and Dhal Mixture side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Toast Chee Sandwich Crackers is the more energy-dense option here, packing 358 more calories per 100g than Dhal Mixture. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Toast Chee Sandwich Crackers contains significantly more sugar (11.6g) compared to the milder Dhal Mixture (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dhal Mixture is undeniably the healthier pick.
Looking to build muscle? Toast Chee Sandwich Crackers offers a protein boost with 11.6g per 100g, outperforming Dhal Mixture in this category.
Frequently Asked Questions
Which is healthier: Toast Chee Sandwich Crackers or Dhal Mixture?
It depends on your goals. Toast Chee Sandwich Crackers has 512 calories, while Dhal Mixture has 154 calories. Check the detailed table above for sugar and fat content.
Is Toast Chee Sandwich Crackers vegan?
No, Toast Chee Sandwich Crackers is not certified vegan.
What is the calorie difference between Toast Chee Sandwich Crackers and Dhal Mixture?
There is a difference of 358 calories per 100g between the two products.
