Head-to-Head Analysis

Toast Chee Sandwich Crackers vs Milk Chocolate & Caramel Promises

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toast Chee Sandwich Crackers

Toast Chee Sandwich Crackers

Not Vegan
VS
Package of Milk Chocolate & Caramel Promises

Milk Chocolate & Caramel Promises

Not Vegan
Nutritional Facts (per 100g)
512 kcal
Energy
500 kcal
11.6g
Sugars
53.1g
25.6g
Fat
28.1g
11.6g
Protein
6.3g
1.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Toast Chee Sandwich Crackers and Milk Chocolate & Caramel Promises side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toast Chee Sandwich Crackers is the more energy-dense option here, packing 12 more calories per 100g than Milk Chocolate & Caramel Promises. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toast Chee Sandwich Crackers takes the lead with only 11.6g of sugar per 100g, whereas Milk Chocolate & Caramel Promises contains 53.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toast Chee Sandwich Crackers offers a protein boost with 11.6g per 100g, outperforming Milk Chocolate & Caramel Promises in this category.

Frequently Asked Questions

Which is healthier: Toast Chee Sandwich Crackers or Milk Chocolate & Caramel Promises?

It depends on your goals. Toast Chee Sandwich Crackers has 512 calories, while Milk Chocolate & Caramel Promises has 500 calories. Check the detailed table above for sugar and fat content.

Is Toast Chee Sandwich Crackers vegan?

No, Toast Chee Sandwich Crackers is not certified vegan.

What is the calorie difference between Toast Chee Sandwich Crackers and Milk Chocolate & Caramel Promises?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.