Head-to-Head Analysis

Toast'em, pop-ups, toaster pastries, frosted strawberry vs Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toast'em, pop-ups, toaster pastries, frosted strawberry

Toast'em, pop-ups, toaster pastries, frosted strawberry

Not Vegan
VS
Package of Bars

Bars

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
459 kcal
29.2g
Sugars
46g
8.3g
Fat
18.9g
9.4g
Protein
5.4g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Toast'em, pop-ups, toaster pastries, frosted strawberry and Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toast'em, pop-ups, toaster pastries, frosted strawberry is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Toast'em, pop-ups, toaster pastries, frosted strawberry takes the lead with only 29.2g of sugar per 100g, whereas Bars contains 45.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toast'em, pop-ups, toaster pastries, frosted strawberry offers a protein boost with 9.38g per 100g, outperforming Bars in this category.

Frequently Asked Questions

Which is healthier: Toast'em, pop-ups, toaster pastries, frosted strawberry or Bars?

Toast'em, pop-ups, toaster pastries, frosted strawberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Toast'em, pop-ups, toaster pastries, frosted strawberry vegan?

No, Toast'em, pop-ups, toaster pastries, frosted strawberry is not certified vegan.

What is the calorie difference between Toast'em, pop-ups, toaster pastries, frosted strawberry and Bars?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.