Head-to-Head Analysis

Toast'em, pop-ups, toaster pastries, frosted strawberry vs Crispy Squares Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toast'em, pop-ups, toaster pastries, frosted strawberry

Toast'em, pop-ups, toaster pastries, frosted strawberry

Not Vegan
VS
Package of Crispy Squares Strawberry

Crispy Squares Strawberry

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
364 kcal
29.2g
Sugars
31.8g
8.3g
Fat
2.3g
9.4g
Protein
4.6g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Toast'em, pop-ups, toaster pastries, frosted strawberry and Crispy Squares Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toast'em, pop-ups, toaster pastries, frosted strawberry is the more energy-dense option here, packing 1 more calories per 100g than Crispy Squares Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toast'em, pop-ups, toaster pastries, frosted strawberry takes the lead with only 29.2g of sugar per 100g, whereas Crispy Squares Strawberry contains 31.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toast'em, pop-ups, toaster pastries, frosted strawberry offers a protein boost with 9.38g per 100g, outperforming Crispy Squares Strawberry in this category.

Frequently Asked Questions

Which is healthier: Toast'em, pop-ups, toaster pastries, frosted strawberry or Crispy Squares Strawberry?

It depends on your goals. Toast'em, pop-ups, toaster pastries, frosted strawberry has 365 calories, while Crispy Squares Strawberry has 364 calories. Check the detailed table above for sugar and fat content.

Is Toast'em, pop-ups, toaster pastries, frosted strawberry vegan?

No, Toast'em, pop-ups, toaster pastries, frosted strawberry is not certified vegan.

What is the calorie difference between Toast'em, pop-ups, toaster pastries, frosted strawberry and Crispy Squares Strawberry?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.