Head-to-Head Analysis

Toast'em, pop-ups, toaster pastries, frosted strawberry vs LEMON SQUARE MILKIE BISCUIT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toast'em, pop-ups, toaster pastries, frosted strawberry

Toast'em, pop-ups, toaster pastries, frosted strawberry

Not Vegan
VS
Top Pick
Package of LEMON SQUARE MILKIE BISCUIT

LEMON SQUARE MILKIE BISCUIT

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
0 kcal
29.2g
Sugars
0g
8.3g
Fat
0g
9.4g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Toast'em, pop-ups, toaster pastries, frosted strawberry and LEMON SQUARE MILKIE BISCUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toast'em, pop-ups, toaster pastries, frosted strawberry is the more energy-dense option here, packing 365 more calories per 100g than LEMON SQUARE MILKIE BISCUIT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toast'em, pop-ups, toaster pastries, frosted strawberry contains significantly more sugar (29.2g) compared to the milder LEMON SQUARE MILKIE BISCUIT (0g). If you are monitoring your insulin levels or trying to cut down on sweets, LEMON SQUARE MILKIE BISCUIT is undeniably the healthier pick.

Looking to build muscle? Toast'em, pop-ups, toaster pastries, frosted strawberry offers a protein boost with 9.38g per 100g, outperforming LEMON SQUARE MILKIE BISCUIT in this category.

Frequently Asked Questions

Which is healthier: Toast'em, pop-ups, toaster pastries, frosted strawberry or LEMON SQUARE MILKIE BISCUIT?

It depends on your goals. Toast'em, pop-ups, toaster pastries, frosted strawberry has 365 calories, while LEMON SQUARE MILKIE BISCUIT has 0 calories. Check the detailed table above for sugar and fat content.

Is Toast'em, pop-ups, toaster pastries, frosted strawberry vegan?

No, Toast'em, pop-ups, toaster pastries, frosted strawberry is not certified vegan.

What is the calorie difference between Toast'em, pop-ups, toaster pastries, frosted strawberry and LEMON SQUARE MILKIE BISCUIT?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.